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9 Best Canon Lenses for Sports Photography in 2024

Christopher Bryan-Smith
Last updated: March 13, 2024 - 14 min read
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Finding the best Canon lenses for sports photography will improve your action shots from pitch side. Whether you’re a professional looking to upgrade your gear or an enthusiast eager to capture local sports events, finding the perfect Canon lens is key.

Our guide highlights the nine best Canon lenses tailored for sports photography. And the list includes sports lenses for Canon DSLR (EF) and mirrorless (RF) cameras. 

Our top picks include the Canon EF 70-200mm f/2.8L IS III USM for its quick autofocus and versatile focal length and the Canon RF 100-400mm f/5.6-8 IS USM for its impressive reach. Both lenses are chosen for their ability to capture fast-moving subjects with precision. 

Our Top 2 Canon Lenses for Sports Photography
Canon EF 70-200mm F/2.8L IS III USM
Canon EF 70-200mm F/2.8L IS III USM
Canon EF 70-200mm F/2.8L IS III USM
Canon RF 100-400mm F/5.6-8 IS USM
Canon RF 100-400mm F/5.6-8 IS USM
Canon RF 100-400mm F/5.6-8 IS USM

What Is the Best Canon EF Lens for Sports Photography?

When selecting the best Canon EF lens for sports photography, you need to consider quick autofocus, versatile focal lengths, and effective image stabilization. These lenses excel in capturing fast action and work well in various lighting conditions, from bright daylight to indoor arenas. Their build quality ensures reliability during dynamic shooting scenarios.

Our Top Pick
Canon EF 70-200mm F/2.8L IS III USM
Canon EF 70-200mm F/2.8L IS III USM
Canon EF 70-200mm F/2.8L IS III USM
  • Versatile 70-200mm zoom for dynamic compositions
  • Constant f/2.8 aperture for low light shooting
  • Robust, weather-sealed construction for reliability
  • Superior sharpness and color fidelity
  • Fast, accurate autofocus with image stabilization
Best Versatile Telephoto Lens
Canon EF 100-400mm F/4.5-5.6L IS II USM
Canon EF 100-400mm F/4.5-5.6L IS II USM
Canon EF 100-400mm F/4.5-5.6L IS II USM
  • Broad 100-400mm range for versatile shooting scenarios
  • 4-stop Image Stabilization enhances low-light performance
  • Durable, weather-sealed build for outdoor reliability
  • Exceptional image quality with minimal aberrations
  • Quick, silent autofocus with full-time manual override
Best Lightweight Telephoto Lens
Canon EF 70-300mm F/4-5.6 IS II USM
Canon EF 70-300mm F/4-5.6 IS II USM
Canon EF 70-300mm F/4-5.6 IS II USM
  • Expansive 70-300mm range for versatile subject capture
  • Enhanced Image Stabilization for sharp handheld shots
  • Lightweight design for easy, comfortable handling
  • Fast, silent autofocus with Nano USM technology
  • Excellent image quality across the zoom range
Best Ultra-Telephoto Zoom Lens
Sigma 60-600mm F/4.5-6.3 DG OS HSM | S for Canon EF
Sigma 60-600mm F/4.5-6.3 DG OS HSM | S for Canon EF
Sigma 60-600mm F/4.5-6.3 DG OS HSM | S for Canon EF
  • Unmatched 60-600mm range for unparalleled versatility
  • Robust build, designed for professional use
  • Optical Stabilization for sharp images at 600mm
  • Fast, accurate autofocus with HSM technology
  • Exceptional image quality across entire zoom range
Best Budget Telephoto Lens
Canon EF-S 55-250mm F/4-5.6 IS STM
Canon EF-S 55-250mm F/4-5.6 IS STM
Canon EF-S 55-250mm F/4-5.6 IS STM
  • Compact, lightweight design for easy portability
  • Smooth, quiet STM for video recording
  • Effective Image Stabilization for sharp handheld shots
  • Affordable telephoto range for beginners and hobbyists
  • Good image quality and background blur capability
 

Our Favorite Canon EF Lenses for Sports Photography

Let’s take a closer look at our favorite Canon EF lenses for sports photography. Each lens offers unique features to meet the  demands of sports photography, ensuring there’s a perfect match for capturing any type of sporting action.

1. Canon EF 70-200mm f/2.8L IS III USM

Our Top Pick
Canon EF 70-200mm F/2.8L IS III USM
Brand
Brand
Canon
Lens Weight
Lens Weight
1440 g
Maximum Aperture
Maximum Aperture
f/ 2.8
Focal Length Range
Focal Length Range
70-200 mm
Image Stabilization
Image Stabilization
Yes

The Canon EF 70-200mm f/2.8L IS III USM is the best Canon lens for sports photography. It’s compatible with Canon DSLR cameras. And while some sports shooters might want better magnification, it has other features that make it a top option for sports fans. 

Its fast f/2.8 aperture gives you excellent exposure control, allowing you to use fast shutter speeds. The lens also offers excellent image stabilization, offering 3.5 stops of compensation. This helps when shooting in low light or when capturing fast movements without a tripod.

The aperture is also constant, meaning you don’t lose any stops when you zoom in. That’s helpful when shooting from a distance and you can’t get close to the athletes. 

Compared to the Canon EF 100-400mm f/4.5-5.6L IS II USM, the 70-200mm f/2.8 has a wider aperture, making it better suited for low light conditions. However, the 100-400mm lens provides a longer reach, which might be needed for shooting sports events where you can’t get close to the action.

The lens’s build quality is designed for professional use. And the weather sealing allows for outdoor shooting in bad conditions. A fluorine coating also protects the outer glass elements from scratches and smudges. 

Its weight might be a downside for some, as carrying it around for long periods can be tiring. However, its optical performance, with sharp images and minimal distortion, makes it a superb lens for sports photographers.

Sports photographers using a Canon DSLR will love the Canon EF 70-200mm f/2.8L IS III USM. Professionals shooting huge stadiums might need more reach. But this lens is a top choice for many sports photographers. 

 

2. Canon EF 100-400mm f/4.5-5.6L IS II USM

Best Versatile Telephoto Lens
Canon EF 100-400mm F/4.5-5.6L IS II USM
Brand
Brand
Canon
Lens Weight
Lens Weight
1570 g
Maximum Aperture
Maximum Aperture
f/ 5.6
Focal Length Range
Focal Length Range
100-400 mm
Image Stabilization
Image Stabilization
Yes

The Canon EF 100-400mm f/4.5-5.6L IS II USM is one of the most versatile lenses for sports photography. It has a larger zoom range than the previous lens, which means you can get close to the action from the sidelines. But it doesn’t have such a fast aperture.

A variable aperture is never ideal, as it means you lose stops when fully zoomed in. And a f/5.6 max aperture at 400mm does present some limitations. However, you get 3.5 extra exposure stops thanks to the built-in optical image stabilization. 

Sports photographers will go for this lens for the incredible magnification. A 400mm focal length gets you up close to the athletes without leaving the designated press area. And thanks to the high-quality glass within, you get sharp images throughout the zoom range. 

An Air Sphere Coating (ASC) reduces lens flare and ghosting, which can be a problem when working with stadium lighting. 

This lens is on the heavy side, so you might want to shoot with a photography monopod for extra support.

The Canon EF 100-400mm f/4.5-5.6L IS II USM is perfect for sports photographers who need versatility and reach. Its build quality is superb. It’s designed to withstand challenging conditions, making it a reliable piece of kit sports photographers can depend on. 

 

3. Canon EF 70-300mm f/4-5.6 IS II USM

Best Lightweight Telephoto Lens
Canon EF 70-300mm F/4-5.6 IS II USM
Brand
Brand
Canon
Lens Weight
Lens Weight
710 g
Maximum Aperture
Maximum Aperture
f/ 5.6
Focal Length Range
Focal Length Range
70-300 mm
Image Stabilization
Image Stabilization
Yes

The Canon EF 70-300mm f/4-5.6 IS II USM is a great sports photography lens if you’re on a tight budget. It doesn’t quite match some of the other lenses in terms of performance. But it’s a great telephoto zoom at an affordable price.

Its sharpness is good, especially when you stop down a bit from the widest aperture. An Ultra-low Dispersion (UD) element reduces chromatic aberrations. And a Nano coating combats lens flare and vignetting. 

It doesn’t have the fastest maximum aperture, especially at the telephoto end where you’re limited to f/5.6. That will still be fine for shooting daytime sports events. And you have a built-in optical stabilization system to help you when light gets low. 

This lens is lighter than many telephoto options, which is a plus during long events. The build quality is good, but take care in bad weather as there’s no weather sealing. 

The Canon EF 70-300mm f/4-5.6 IS II USM offers a good balance for sports photography. It provides the necessary reach, fast autofocus, and effective stabilization, making it very useful for capturing distant action. Its lighter weight is a bonus for photographers who move around a lot during events.

 

4. Sigma 60-600mm f/4.5-6.3 DG OS HSM | S for Canon EF

Best Ultra-Telephoto Zoom Lens
Sigma 60-600mm F/4.5-6.3 DG OS HSM | S for Canon EF
Brand
Brand
Sigma
Lens Weight
Lens Weight
2700 g
Maximum Aperture
Maximum Aperture
f/ 6.3
Focal Length Range
Focal Length Range
60-600 mm
Image Stabilization
Image Stabilization
Yes

The Sigma 60-600mm f/4.5-6.3 DG OS HSM | S is a standout choice for sports photographers who value versatility. Its wide zoom range allows for capturing everything from wide scenes to tight action shots without changing lenses.

Fast autofocus ensures quick-moving subjects remain sharp, a must-have for sports events. However, its heavier weight might make it challenging for handheld shooting over extended periods.

This lens’s Optical Stabilization (OS) is a big plus, significantly reducing camera shake. While the variable aperture may not be ideal in low light, the OS helps to mitigate this by allowing for slower shutter speeds without loss of image clarity.

The Sigma 60-600mm f/4.5-6.3 DG OS HSM | S is very useful for sports photography, offering a broad focal range and effective stabilization. Its build quality makes it reliable for outdoor use, though its size and weight require consideration. This lens gives you impressive reach for an incredible price. 

 

5. Canon EF-S 55-250mm f/4-5.6 IS STM

Best Budget Telephoto Lens
Canon EF-S 55-250mm F/4-5.6 IS STM
Brand
Brand
Canon
Lens Weight
Lens Weight
375 g
Maximum Aperture
Maximum Aperture
f/ 5.6
Focal Length Range
Focal Length Range
55-250 mm
Image Stabilization
Image Stabilization
Yes

The Canon EF-S 55-250mm f/4-5.6 IS STM is the best sports photography lens for beginners. Compatible with Canon APS-C cameras, like the Canon EOS Rebel T8i, it’s the perfect choice if you’re just starting out.

Its focal range, equivalent to 88-400mm on a full-frame camera, covers the action from near to far without the need to switch lenses. The lens’s image stabilization is a big help, allowing photographers to capture sharp images even at the longer end of the zoom range.

However, its variable aperture of f/4-5.6 means it’s less suited for very low light conditions. The image stabilization does help in that department, but it’s still limited.

Weighing just 375 g, this lens is easy to carry around, making it ideal for long sports events. Its autofocus is quick and silent, thanks to the STM motor, ensuring that photographers never miss a beat. 

The Canon EF-S 55-250mm f/4-5.6 IS STM offers a good balance of reach, image quality, and portability for sports photography. Its strengths make it very useful for capturing distant action, while its limitations are minor when considering its price point and target audience.

 

What is the Best Canon RF Lens for Sports Photography?

Transitioning from Canon EF lenses, this section focuses on the best Canon RF lenses for sports photography. Selected for their quick autofocus, image stabilization, and varying focal lengths, these lenses excel in capturing fast action. Each lens is evaluated for its ability to perform in dynamic conditions, ensuring sharp, detailed shots from any distance.

Our Top Pick
Canon RF 100-400mm F/5.6-8 IS USM
Canon RF 100-400mm F/5.6-8 IS USM
Canon RF 100-400mm F/5.6-8 IS USM
  • Versatile zoom range for diverse photography needs
  • Compact, lightweight design enhances portability
  • Quick, accurate autofocus with Nano USM motor
  • Effective 5.5-stop image stabilization system
  • Sharp images across entire zoom range
Best Low-Light Performance
Canon RF 70-200mm F/2.8L IS USM
Canon RF 70-200mm F/2.8L IS USM
Canon RF 70-200mm F/2.8L IS USM
  • Constant F/2.8 aperture for low-light excellence
  • Robust, weather-sealed construction for durability
  • Exceptional sharpness and optical clarity
  • Fast, precise dual Nano USM autofocus
  • Up to 5 stops image stabilization benefit
Best Telephoto Zoom Range
Canon RF 100-500mm F/4.5-7.1L IS USM
Canon RF 100-500mm F/4.5-7.1L IS USM
Canon RF 100-500mm F/4.5-7.1L IS USM
  • Extensive 100-500mm zoom for wildlife and sports
  • Superior L-series build quality and durability
  • Excellent image stabilization up to 5 stops
  • High-quality optics minimize aberrations
  • Fast, accurate autofocus with dual Nano USM
Best All-In-One Lens
Canon RF 24-240mm F/4-6.3 IS USM
Canon RF 24-240mm F/4-6.3 IS USM
Canon RF 24-240mm F/4-6.3 IS USM
  • 10x zoom range for versatile shooting scenarios
  • Compact and lightweight for travel convenience
  • Effective image stabilization for sharper handheld shots
  • Fast, smooth autofocus with Nano USM motor
  • Broad focal range covers wide to telephoto
 

Our Favorite Canon RF Lenses for Sports Photography

Let’s take a closer look at our favorite Canon RF lenses. Whether you’re shooting from the sidelines or the stands, there’s a lens here to help you capture every thrilling moment with precision and ease. Explore our top picks to find the perfect match for your Canon mirrorless camera.

1. Canon RF 100-400mm f/5.6-8 IS USM

Our Top Pick
Canon RF 100-400mm F/5.6-8 IS USM
Brand
Brand
Canon
Lens Weight
Lens Weight
635 g
Maximum Aperture
Maximum Aperture
f/ 8.0
Focal Length Range
Focal Length Range
100-400 mm
Image Stabilization
Image Stabilization
Yes

The Canon RF 100-400mm f/5.6-8 IS USM lens is a good option for sports photography due to its impressive focal length range. This range allows photographers to capture distant action without needing to move closer.

However, its variable aperture of f/5.6-8 can be a limitation in low-light conditions. This means photographers might have to rely on higher ISO settings, which could affect image quality.

Built-in image stabilization does give you a helping hand. It allows you to shoot at slower shutter speeds with a reduced risk of motion blur. That’s helpful in low light or when shooting fast-moving subjects. 

Autofocus speed is a strong point for this lens, making it reliable for tracking fast athletes. The Nano USM motor ensures quick and quiet focusing, essential for not missing any action.

Compared to the Canon RF 70-200mm F/2.8L IS USM, with its constant f/2.8 aperture, the RF 100-400mm might fall short in providing the same level of performance in dimly lit environments or when aiming for a shallow depth of field.

The Canon RF 100-400mm f/5.6-8 IS USM is relatively lightweight and compact, making it easier to handle during long sports events. When you combine the excellent features and long zoom range with the reasonable price, it’s easy to see why it’s the best Canon lens if you’re new to sports photography. 

 

2. Canon RF 70-200mm F/2.8L IS USM

Best Low-Light Performance
Canon RF 70-200mm F/2.8L IS USM
Brand
Brand
Canon
Lens Weight
Lens Weight
1070 g
Maximum Aperture
Maximum Aperture
f/ 2.8
Focal Length Range
Focal Length Range
70-200 mm
Image Stabilization
Image Stabilization
Yes

The Canon RF 70-200mm F/2.8L IS USM lens is a top pick for sports photography thanks to its quick autofocus and constant F/2.8 aperture. This lens quickly locks onto fast-moving subjects, which is crucial for capturing sharp images in the heat of the action.

Its wide f/2.8 aperture also helps in low light, allowing for faster shutter speeds to freeze motion without cranking up the ISO. The image stabilization also helps you get clear shots, even when shooting from hand.

Weighing just over 1 kg, it’s lighter than many alternatives, making it easier to handle during long sporting events. This is helpful for photographers who need to move quickly to keep up with the action.

This lens’s sharpness is impressive, providing clear details across the entire image. This quality is essential for sports photography, where capturing the intensity and emotion of the moment in crisp detail can make a big difference in the final shot.

The Canon RF 70-200mm F/2.8L IS USM‘s weather-sealed build and optical performance make it a very useful tool for sports photographers looking for reliability and quality.

 

3. Canon RF 100-500mm f/4.5-7.1L IS USM

Best Telephoto Zoom Range
Canon RF 100-500mm F/4.5-7.1L IS USM
Brand
Brand
Canon
Lens Weight
Lens Weight
1365 g
Maximum Aperture
Maximum Aperture
f/ 4.5
Focal Length Range
Focal Length Range
100-500 mm
Image Stabilization
Image Stabilization
Yes

The Canon RF 100-500mm f/4.5-7.1L IS USM is a fabulous super-telephoto lens for sports photography, offering an impressive zoom range that captures distant action with ease.

Its autofocus is quick and reliable, which is essential for tracking fast-moving athletes across the field. However, the variable aperture of f/4.5-7.1 might limit its performance in low light, pushing photographers to adjust ISO settings higher than preferred.

The built-in image stabilization is a big advantage, effectively reducing camera shake and allowing for sharper images at slower shutter speeds. This feature is particularly helpful in dynamic sports environments where using a tripod might not be feasible.

Weighing in at 1.3 kg, this lens is relatively light for its extensive reach. It’s manageable for long sporting events, but we still recommend using a monopod. 

The lens delivers sharp, clear images across its zoom range, with minimal distortion. This level of clarity is crucial for sports photography, where capturing fine details can make a significant difference in the final image.

The Canon RF 100-500mm‘s construction also includes weather sealing, making it a very useful tool for outdoor sports events. It’s one of the pricier lenses on the lens, but it’s worth it if you need the extra magnification.

 

4. Canon RF 24-240mm f/4-6.3 IS USM

Best All-In-One Lens
Canon RF 24-240mm F/4-6.3 IS USM
Brand
Brand
Canon
Lens Weight
Lens Weight
750 g
Maximum Aperture
Maximum Aperture
f/ 6.3
Focal Length Range
Focal Length Range
24-240 mm
Image Stabilization
Image Stabilization
Yes

The Canon RF 24-240mm f/4-6.3 IS USM is the best sports photography lens for beginners with a Canon mirrorless camera.

Its autofocus is quick, ensuring that fast-moving subjects stay in sharp focus. However, the variable aperture of f/4-6.3 might not be ideal in low-light conditions. Thankfully, the lens has a reliable image stabilization system, giving you five extra exposure stops of compensation. 

This lens is relatively lightweight, making it easier for photographers to move around. The lack of weather sealing is frustrating, meaning you have to take care in bad conditions. 

A custom control ring is a handy feature, giving you more hands-on control when shooting. This helps you capture those blink-and-you-miss-it moments.

The lens performs well at various focal lengths, with some loss of sharpness at the edges when fully zoomed in. Despite this, it delivers good image quality for its class, making it a practical option for sports photographers who value flexibility and convenience. 

The Canon RF 24-240mm f/4-6.3 IS USM is the best RF sports photography lens for beginners. 

 

Conclusion: The Best Canon Lenses for Sports Photography

Using the best Canon lenses for sports photography makes capturing sporting events that much easier. These lenses bring distant athletes into focus and capture action with tack-sharp precision.

The article reviewed a variety of lenses suitable for different aspects of sports photography, from quick autofocus to versatile focal lengths and effective image stabilization. These features are crucial for freezing motion, shooting in varied lighting conditions, and minimizing camera shake for sharp images.

The Canon EF 70-200mm f/2.8L IS III USM takes the gold thanks to its quick autofocus and versatile focal length. And the Canon RF 100-400mm f/5.6-8 IS USM wins due to its impressive focal length range, stabilization, and affordability. Each lens brings something unique to the table, whether it’s the ability to shoot in low light or capture distant subjects with clarity. 

Our Top 2 Canon Lenses for Sports Photography
Canon EF 70-200mm F/2.8L IS III USM
Canon EF 70-200mm F/2.8L IS III USM
Canon EF 70-200mm F/2.8L IS III USM
Canon RF 100-400mm F/5.6-8 IS USM
Canon RF 100-400mm F/5.6-8 IS USM
Canon RF 100-400mm F/5.6-8 IS USM